The Anglo-Italian Runner
A pace you can actually talk at · Ferrara, September 2025
A running & walking group for the over 50s
Not a running club. Not a fitness programme. Not a lecture about your heart rate zones.
Just people who’ve hit fifty, found that everything got slightly harder at once, and decided the best response was to get outside and talk about it.
Let’s be honest
The weight that used to shift doesn’t. The knees that were absolutely fine have started filing formal complaints. Recovery after a long run is no longer a good night’s sleep — it’s two days, some ibuprofen, and a long conversation with yourself about whether you’re an athlete or just someone who forgot to stop.
And then there’s the other stuff. The career that ate your diary. The health scare that recalibrated everything. The quiet sense that somewhere along the way, you stopped doing things for yourself and started doing them for everybody else.
Sound familiar? Good. You’re in the right place.
How it works
No pace requirement. No judgement. No one gets left behind. We move at the speed of the slowest person in the group, which on some mornings will be the person who organised it. You’re welcome.
What we actually do
We meet, we pick a route — something with a decent view, because there’s no point being out here if you’re not going to look at anything — and we move through it together at a pace that allows full sentences.
Some people run. Some walk. Some start running and end up walking, which is fine and also extremely relatable. The point isn’t the pace. The point is getting out, moving your body, and having the kind of conversation you don’t quite get around to anywhere else.
We’re based in Dorset — the South West Coast Path is essentially our back garden — but the plan is to take this further eventually. Local first. Then perhaps somewhere with better weather and cheaper wine.
The kind of view that makes getting out of bed worthwhile
Who this is for
Genuinely. The name has ‘runners’ in it but we are not precious about this. If you walk, you’re in. If you used to run and the knees have vetoed that for now, you’re in. If you’ve never run a step in your life but you want to start doing something and the idea of doing it alone feels grim, you are absolutely in.
We are particularly interested in the people who wouldn’t normally do this. The ones who find organised sport a bit much. The ones who’d never join a running club but might come for a walk with a friendly group of people in a decent location.
The photography is also always welcome. Stopping to take a photo of something is practically mandatory. This is not a race. It is an outing.
Come and join us
Thinking Out Loud Runners is brand new — which means you get to be in at the beginning, and also means we haven’t made any of the mistakes yet. We’re building this as we go, which feels appropriate for a group about figuring things out in your fifties.
We meet in Dorset. The routes are good, the company is better, and we always find somewhere decent for a coffee at the end. If you’re in the area and this sounds like your kind of thing, drop us a line. No commitment. No kit list. Just show up.
Same boat. Better views. Let’s go.
Get involved
Drop us a message and we’ll let you know when the next one is. No experience necessary. Decent footwear recommended.
Get in touch →See what you’re getting into
Every run and walk logged, photographed and written up. Get a sense of the pace, the places, and the general level of ambition.
All routes →